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We asked #TeamEames: What do you think employers can do more of to support mental health for all?

​Sending a clear signal to staff that their mental health matters and being open about it will lead to support, not discrimination. Taking steps to create a supportive culture is key for employees ...

Blog Headers (29)
We asked #TeamEames: Why do you think Mental Health has been more of a focus in the last 2 years?

​There has been increasing acknowledgement of the important role mental health plays and prioritising your own wellness has never been more critical. We asked #TeamEames: Why do you think Mental He...

Blog Headers (30)
We asked #Team Eames: What are some ways you take care of your mental health?

​​Just like you would take care of your physical health it’s just as important to look after your mental health. Mental health involves emotional, social, and psychological wellness. It influences...

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4 health benefits of kindness

​​Helping others feel goodStudies have found that acts of kindness are linked to increased feelings of well-being.Helping others can also improve our support networks and encourage us to be more ac...

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We Asked Team Eames: Why is good mental health important to you?

​​This Mental Health Awareness Week, we interviewed some of our team asking them to share their thoughts on taking care of their mental health, what more employers can do to support their employee'...

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We Asked Team Eames: How do you keep a work-life balance?

Work-life balance is less about dividing the hours in your day evenly between work and personal life and, instead, is more about having the flexibility to get things done in your professional life ...

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Warning: work-life balance under serious threat

Some may argue that being able to balance your recruitment career, lifestyle, hobbies and ‘you’ time is a myth.Let’s be honest, recruitment life can be hard. It is even harder for those who try to ...

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Our 6 top tips on returning back to the office

​As businesses start to return to the physical office you may be feeling mixed emotions about the change. Here are some of our top tips to manage the change and your physical and mental wellbeing.​...

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Our five favourite Ted Talks about kindness

​​Mental Health Awareness Week is all about the power and potential of kindness. So we bring you 5 inspiring Ted Talks all about kindness.​1. Raegan Hill – The power of kindnessKindness breaks lang...

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We asked Team Eames: What ways are you kind to yourself?

​Mental Health Awareness Week is all about the power and potential of kindness. We know the health benefits behind showing kindness towards others, but what about being kind to ourselves? We asked ...

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9 random ways to be kind at work

​Evidence shows that being kind really does improve your well-being. What’s more, the more you do for others, the more they are likely to do for you.Here are 9 random ways to show kindness to your ...

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Mental Health Awareness Week: It's cool to be kind

It's Mental Health Awareness Week, and we're focusing on the power and potential of kindness.​Why kindness?Kindness has the singular ability to unlock our shared humanity. Kindness strengthens rela...