We asked #TeamEames: Why do think there is still a stigma around men talking about their own mental health and how do we change this??I think there could still be a stigma as it is still not spoke...
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This Mental Health Awareness Week, we asked #TeamEames: What does Eames do well to support employees' mental health and wellbeing? Eames has been able to strike a good balance in raising awarenes...
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We asked #TeamEames: How can we all start talking more about mental health at work? Share mental health exercises and good practices in a monthly newsletter and build a culture of connection thro...
Taking steps to create a supportive culture is key for employees to feel more confident to talk about their mental health. Sending a clear signal to staff that their mental health matters and be...
The month of April is Stress Awareness Month - an opportunity to increase awareness of both the causes and cures for the modern stress epidemic. Stress is a part of everyone’s life. Professionally...
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Caring for your mind is just as important as caring for your body. Good mental health is a vital part of your life and impacts your thoughts, behaviours and emotions. We asked Earlsfield United F...
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Sending a clear signal to staff that their mental health matters and being open about it will lead to support, not discrimination. Taking steps to create a supportive culture is key for employees ...
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There has been increasing acknowledgement of the important role mental health plays and prioritising your own wellness has never been more critical. We asked #TeamEames: Why do you think Mental He...
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Just like you would take care of your physical health it’s just as important to look after your mental health. Mental health involves emotional, social, and psychological wellness. It influences...
Helping others feel goodStudies have found that acts of kindness are linked to increased feelings of well-being.Helping others can also improve our support networks and encourage us to be more ac...
This Mental Health Awareness Week, we interviewed some of our team asking them to share their thoughts on taking care of their mental health, what more employers can do to support their employee'...
Work-life balance is less about dividing the hours in your day evenly between work and personal life and, instead, is more about having the flexibility to get things done in your professional life ...
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As businesses start to return to the physical office you may be feeling mixed emotions about the change. Here are some of our top tips to manage the change and your physical and mental wellbeing....
Mental Health Awareness Week is all about the power and potential of kindness. So we bring you 5 inspiring Ted Talks all about kindness.1. Raegan Hill – The power of kindnessKindness breaks lang...
Mental Health Awareness Week is all about the power and potential of kindness. We know the health benefits behind showing kindness towards others, but what about being kind to ourselves? We asked ...
Evidence shows that being kind really does improve your well-being. What’s more, the more you do for others, the more they are likely to do for you.Here are 9 random ways to show kindness to your ...
It's Mental Health Awareness Week, and we're focusing on the power and potential of kindness.Why kindness?Kindness has the singular ability to unlock our shared humanity. Kindness strengthens rela...
Coronavirus has plunged the world into uncertainty and the constant news about the pandemic can feel relentless. All of this is taking its toll on people's mental health, particularly those alrea...
While the term ‘self-isolation’ can leave people feeling anxious at the prospect of spending time alone for the foreseeable, it’s important to have a plan in place for how you will cope whilst soc...
We are once again proud to be supporting World Mental Health Day.Mental health is of great importance to us as a business with an overwhelming majority of our employees selecting MIND as our char...